My first book

[Shelby]

If anyone is interested:

I'm putting out my first book soon, co-written with Marc Bartley (a client of mine). Here are the details:

The Fat Loss Diaries
Marc Bartley's Transformation from Overweight Powerlifter to Competition Bodybuilder

by Shelby Starnes and Marc Bartley


We'll definitely be doing an e-book, and probably a hard copy too.
The book was co-written by Marc Bartley (pictured) and myself.

It chronicles his transformation and includes lots of dieting tips, anecdotes, motivation, cardio templates, and more.

Marc and I have put a ton of work into this over the past few months.
For anyone interested in transforming their body (or just reading some motivating stuff), this valuable and insightful book is a must.


Stay tuned for more details- we're in the final editing stages now and are shooting for a late November / early December release.

Thanks!

 

[DEEZ NUTS!!!]

Cool!

Keep us posted S2.

 

[OuchThatHurts]

That's awesome shelby. Hope you sell a million. Send me a link when you get it finished.

I've been digging your avatars lately too. I like the Northwest American tribal looks. I have a tat of the sun from the raven story.

 

[hotttsauce]

Good Luck to you guys Shelby! I hope it is a best sell and I will def. wanna get an autographed copy!

 

[thebrick]

very cool.

 

[nickyfregs]

Congrats!!

Any way you could lighten his face though on the cover... way too much color on there and it looks a little scary....AND I compete! For the normal person they might be a little scared of it lol

 

[MAINEVENT]

Congrats!!

Any way you could lighten his face though on the cover... way too much color on there and it looks a little scary....AND I compete! For the normal person they might be a little scared of it lol

I agree....try and lighten his face just a little.

Otherwise, congrats. Your definitely a 'do it' person!

 

[Lenny]

Interesting... I would read it. Keep me posted!

 

[Shelby]

Thanks guys, I'll definitely post updates as they become available.

nickyfregs - thanks, I'll see what my graphics person can do about lightening up the face a bit

OTH - yah, I'm a big fan of NW coast indian art.
I used to live in Olympia, Washington in the mid-90s (in a cabin in the woods, no less) and a lot of my friends had extensive tattoo-work done in that style (arm sleeves, calves, etc.).
Cool stuff.

 

[phoenix13]

Hey Shelby, I'm glad the book is making such great progress! Congrats and good luck with it.

 

[HUTCH]

Thats great Shelby, your really making a name for yourself...

 

[Kane]

Congrats Shelby!!

I'll be looking forward to reading it.

 

[klowndog]

Nice Tan!

LOL put that guy in a dark room and all you could see would be his eyes and teeth! Great transformation in short time wow! What diet was he on?

 

[Sassy]

That is awesome to compete a project like that. I wouldn't even know where to start.

Good luck!!!

 

[Shelby]

Thanks again everyone


klowndog - he was on my diet, which is a variation of carb cycling.

 

[klowndog]

Thanks again everyone


klowndog - he was on my diet, which is a variation of carb cycling.

Hmm that leaves a lot to the imagination. I guess if I want to know more, I just need to break down and buy the book! Let me know when it's available. Good job guys!

 

[Shelby]

Ok we lightened up the face and did some minor plastic surgery with Photoshop - I've replaced the attachment in post 1.

He's still ugly as sin but it's the best we can do....

 

[OuchThatHurts]

Here shelby,

Gave your boy some eye brows and an upper lip.

 

[nickyfregs]

how about this


edit - hold on i can do better

ok here's a second one with eyebrows

 

[klowndog]

Yeah he kinda looked like an alien before. Looks better.