My girl needs a workout routine!

[freefaller21]

Ok this is my woman, I love her very much but she is severely out of shape. She has never done any physical activities her whole life and her diet is shit, can anyone help??

 

[Swolecows]

you're kidding right, anybody knows she should cycle anadrol and Enthanate for 16 weeks and stick to the heavy power movements.

Seriously, eat less, move more.

 

[Hypertrophyguy]

Although I have zero patience for most fat people, and there moaning about being fat, this is mean.

 

[tbonus]

First, I would start by getting her stomach stapled. Then get on a treadmill and walk for a couple of months (straight). Seriously, my mom has a friend who just did that and dropped about 100 lbs in the past 6 months. She looks like a totally different person and about 20 years younger. Now stop making fun of fat people cuz I am one.

 

[totalrecall54]

stapler

i know a lady that had the ole stomach stapled say.. 6-8 months ago... she's lost a ton of weight... but looks sickly... and still overweight some now... probably cause all i ever see her eating is SHITTTTTT still....

stomach stapling is hard core man... atleast what little i know about it.... phewwww

oh well....

wassup Tbonus ... peace out bro!
have a good weekend alll

-totalrecall54

 

[massmonster32]

Freefaller she has got to start somewhere. So let her train with you when you go workout. Just have her do high reps versus what you do. But dont over train her or she wont want to come back. Good luck also what the other guys have said is true to. Not saying she is not good looking but looks are not everything a personality goes a long way when you love someone. MM

 

[big_byrd52]

You have to make sure u are giving her at least 3--45 minute sessions of horizontal cardio/pelvic thrusts every night.

 

[freefaller21]

Ok, OK, I admit it, this was a joke. I just found the pic on the net and decided to have a little fun. Yeah its mean but oh well.

 

[tbonus]

I knew it was a joke, because that's my woman!

 

[feelnfit]

half sister

here is her half sister

 

[Got Juice]

man i feel badly for her poor shoes, damn thats an ass...

Todd

 

[feelnfit]

here is her husband getting ready for a cookout on their gas grille

 

[massmonster32]

Yikes please post a warning with shiat like that. MM

 

[jon123123]

 

[bigheinz]

Your family have a lot of genetics bros !!!!!!!

 

[Mr Pickels]

delete this thread... some of eat while reading the boards....

her legs look like cottage cheese

fucking sick bastards

 

[Gene G]

This thread is nauseating!!!