My new goal

[maldorf]

 

[goback2013]

The gold jewelry looks ridiculous but the physique is inspiring!

i was going to comment on the jewelry, but in the opposite direction.. i actually like
his bracelets.. i'm not too much of a bling guy, but i like some nice pieces.. especially
diamond necklaces and bracelets.

 

[TheOneAlone]

“All bodybuilders die young”

 

[TheOneAlone]

Insanely impressive

 

[emeric delczeg]

I'd like to know what his diet and "supplement" regime has been like all of these years. Emeric on here is similar.

Perseverance, discipline, healthy mind and healthy life style, never stop working-out, try to eliminate as much possible junk food, I don`t even remember when I eat last time anything containing refined sugar, or fry food. Train 6 to 7 days per week.

 

[angus62]

Here he his with Arnold. Around 59 years old in the color contest photos from NABBA Universe and 75 in the last one. Incredible.

 

[Reno911]

Here's his taller cousin

 

[alfresco]

Good one.

Season 5, Episode 4 – John Citrone

Bodybuilding legend John Citrone is the guest on this episode of the Bodybuilding Legends Podcast. John talks about competing in the NABBA Mr. Universe in the 1960’s against Arnold Schwarzenegger, Freddy Ortiz and Albert Beckles. John also talks about his years doing Strongman acts, competing as...

www.bodybuildinglegendsshow.com

 

[maldorf]

 

[maldorf]

 

[maldorf]

He is a big car fan.

 

[maldorf]

 

[maldorf]

Found these pictures of his beautiful home in Malta.

 

[maldorf]

His background.

INTERVISTA A JOHN CITRONE

Hello Mr Citrone, let’s us introduce you to those who do not know you yet and are visiting Culturismo Italiano?My name is John Citrone, I was born in England on 17th May 1943; My parents im…

culturismoitaliano.wordpress.com

 

[maldorf]

Perseverance, discipline, healthy mind and healthy life style, never stop working-out, try to eliminate as much possible junk food, I don`t even remember when I eat last time anything containing refined sugar, or fry food. Train 6 to 7 days per week.

Seems youre right. Trains 7 days a week! 2x per day sometimes.

"There have been many changes in the last 50 yrs, I always trained with heavy weights with high intensity. I never put down a weight if I can manage an extra rep. During my contest winning days I would always train twice a day 7 days a week, ‘short workouts’ 1 bodypart per workout’ ‘high intensity’

 

[maldorf]

He had a very serious esophagus tear and almost bled to death. Dusty has something going on with his now in the hospital.

" A couple of days later I totally collapsed and didn’t realise how close to death I was. I was rushed into hospital with a suspected heart attack but when they strapped on the cardio equipment my heart was strong and fine. When they took a blood test they found I had very little blood in my body, I was dying from internal bleeding but didn’t know it? I had a perforated oesophagus and was bleeding internally but didn’t know it, an immediate blood transfusion saved my life. The internal bleeding was halted and I quickly recovered, if my wife had left for work before I collapsed I would of laid there and died,"

 

[Dugbet]

I'd like to know what his diet and "supplement" regime has been like all of these years. Emeric on here is similar.

I don't think he's as conservative as Emeric with gear

 

[warlock]

I don't think he's as conservative as Emeric with gear

Has John every spoken about his gear use?

 

[K1]

Dude's a phenom...First goal is reaching that age! Talking about looking like him, very few of us will be around to see if anyone does bahaha!

Shit, Emeric...You're still handling business yourself there my man

 

[totalrecomp]

Dude's a phenom...First goal is reaching that age! Talking about looking like him, very few of us will be around to see if anyone does bahaha!

Shit, Emeric...You're still handling business yourself there my man

Screw that! I fully expect to see each and every one of you on professionalmuscle.com/silverplates subforum in the future and I refuse to envision a future that is otherwise! lol


P.S. We can stage a 1mg/day transformation virtual contest!