You hit the nail on the head my bro…
I couldn’t have said it better myself..
Lmao @ the CrossFit thread stuff.. Yea bro, idk, I wanted to try it, but of course a bunch of you guys warned me and you were right.. I can’t think of a time though when I didn’t have to learn things from experience and the hard way rather than from someone else’s advice lol..
I appreciate the advice bro..
And about the OCD, you’re 100% spot on with that! I can’t tell you how much I relate to that…
It’s funny you say about keeping it simple because I was actually just talking to a good friend of mine yesterday who I’ve started to workout with here and there and he does exactly that.. He’s about 5’10 and 195lbs but hovers between 8%-10% year round, the guy looks amazing… He literally told me he eats clean, high protein, healthy carbs and fats, he really doesn’t touch fried food or any sweets so he’s pretty strict on that but his workouts are just balls to the wall, but he works out whatever he feels like, whatever isn’t sore that day he’ll workout… He has no set plan, no set anything, just makes sure to go balls out in the gym, eats clean with good nutrient dense food, and he’s really big on his rest/yoga/stretching..
I was baffled when he told me that and thought to myself how much I’ve held myself back being over complicated with my routine needing to be a certain way and calculating everything etc.. But like you said, to the more advanced guys, I see how it’s a benefit, but to look good on a beach and just overall lean/athletic and healthy, I feel I’m definitely guilty of overwhelming myself and complicating it lol…