My take on the O

[Iabadman]

I am sure Dante helps Dave with his training.........but he does not train him personally during his workouts.......what he is doing in the video[ie ....BFO] is not what I would call DC training [ like I said that is my opinion ,so why should it matter ?,just like this thread is my opinion .....does it matter ?.....no the fuck it doesn't ......] I have know Dante from the begining ..........He is a stickler for form and contraction ,as well as a very controlled negative[it used to be 6-8 secs down and that hurt like a bitch ....try that for back].........his rest pauses are done with a certain cadence that is brutal.......his streches bring tears to your eyes ........when you train true dc your next workout haunts you ........why don't I train DC anymore then ? First ,I am done with the bbing thing ........no interest is risking my freedom or health for glory that never comes.......and second my body wouldn't hold up , and truefully i don't have the balls to go that hard right now........just slowly want to get back into good shape and maintain throughout my life....


I have great respect for Dante as a trainer and Businessman , but first and foremost ,as a man. He is kind ,honest , and loyal . his name spells class and integrity to me. So when people do hybred DC and call it DC ,I point it out. Not to be a dick ,but just looking out for my friend. Because sure enough people see that kind of stuff and blame him when they get hurt or don't progress..........that is all .....just like bestposer defened DH , I do my the same for someone that I have known a real long time .[ and to see him where he is today makes me smile , and only he knows why] .......If dante and DH say he is doing doing strict DC protical .......then by I means I am the first to admit I am wrong...........I just said based on what I have seen on tape that wasn't true DC training as I was taught and have discussed with Dante over the years.........that was my Opinion!!!