My transformation so far... May 2010 - Present

[Rajin_Cajun]

GREATTT progress my mann!!! the only thing i could say is MAYBEEE to change the long ester enan to prop...it will help get a little more water off ya...

I have Aromasin to help with that. I really dont wanna be pinning EOD for 16 weeks. lol

 

[leanbody]

Great work bro - you look awesome - keep it up and post again in a few months!!!

 

[danb]

excellent work, keep it up

 

[viperblue]

That is an amazing transformation, great job

 

[poonja]

Looking good. Keep up the good work!

 

[highlife]

good job! im impressed.

 

[coalminer]

Keep it bro,your doing great :headbang:

 

[aphextwin]

Congrats, keep up the good work. What's your diet and cardio sessions like?

 

[rdgrenade]

Good job brotha!

Sent from my LG-P999 using Tapatalk

 

[xfitdm]

Awesome bro what a HUGE difference

 

[Martin.P]

very cool transforming!

 

[CoachBill]

Awesome tranformation great work and good plan going forward

 

[Rajin_Cajun]

Thanks guys for all the props!

 

[dgarr21]

First off, GREAT JOB!
Secondly, could I ask what diet and cardio routine you did? Like a basic layout.
Thanks bud

 

[knucklehed]

Great freaking job.!

 

[cane-corso]

HOLY SHIT!!!!:headbang: NIiiiiiiice job my man!! I bet it feels great, and yeah man I know what you mean about having to hit the arms hard to catch up, I'm in that same boat

 

[lilirishtank]

Damn man! Great progress. Kudos

 

[Rajin_Cajun]

First off, GREAT JOB!
Secondly, could I ask what diet and cardio routine you did? Like a basic layout.
Thanks bud

Dude in all honesty I dont do cardio bc I'm too lazy lol and as far as diet I just stopped eating like a fucking idiot. If I actually counted calories and macros and did cardio like I should, I would have already met my goals. I just eat relatively clean and take in most of my carbs in the morning and right after I work out. I've been thinking about hiring a trainer like Alex to set me up with a diet.

 

[Rajin_Cajun]

Thanks for the props guys. I'm holding at 270lbs but I'm recomping like a mofo right now. I'm liking what I see in the mirror and a lot of people have been asking me if Im juicing due to the size I've put on. lol

 

[ErnieTaylor]

Incredibly impressive transformation. Great work!