I've noticed NA-R-ALA to be better from a blood sugar standpoint as compared to regular R-ALA or ALA...HOWEVER, the anti-oxidant effect of ALA is supposedly greater than that of the NA form.
I've noticed NA-R-ALA to be better from a blood sugar standpoint as compared to regular R-ALA or ALA...HOWEVER, the anti-oxidant effect of ALA is supposedly greater than that of the NA form.
With ala and its unique ability to recharge/recycle vitamin c and vitamin e, should the user take less of these vitamins?
I commonly take 3-4g vitamin c, and 400iu 2x daily of vitamin e.
With ala and its unique ability to recharge/recycle vitamin c and vitamin e, should the user take less of these vitamins?
I commonly take 3-4g vitamin c, and 400iu 2x daily of vitamin e.
Na-R-ala is probably the best form...but its expensive. It won't degrade quickly like R-ala.
R-ala is a stronger form of ala.
Ala is fine...you just need 2-3x more of it.
Ill use the Mountaindog GDA and most likely a higher dose of ala. (600+ mg)