- Joined
- Apr 7, 2014
- Messages
- 156
Do not take 12g of NAC a day sheesh. There are side effects and they can be pretty serious.
It needs glycine and I think methionine to create glutathione. Vit c is just a helpful antioxidant in its own right, maybe it helps nac be utilized before it can be oxidized.
It needs glycine and I think methionine to create glutathione. Vit c is just a helpful antioxidant in its own right, maybe it helps nac be utilized before it can be oxidized.