neck pain?

[engbulldog]

Guys and Gals could someone please offer some advice? the past month or so I have lower neck pain, its hard to explain but its in-between my traps at the base of my neck , not the spine but on either side, if I sit on the couch for 5min and get back up if feels like a bruise that just got hit, now I have been training my traps twice a week and seeing great gains this far, could it be just my traps pulling the skin too tight?

 

[hohojijo]

sounds serious brother!

I would offer my opinions but I am no professional. I just want to say maybe try the ER ? Or maybe your General doctor? I pray you heal up brother!

 

[jm425]

I have the same problem. My chiro says that I have several knots running up my neck into my traps. Trigger point therapy from a massage parlor helps.

 

[Capin]

I got the same thing going on like forever now!
Couldn't live without my chiropractor.
Massage and ice helps too.

 

[thehoundog]

I'm going to go out on a limb here, not too far.

So Please don't shoot me or run me down.

I make my own colloidal silver, it's can't help you.

- it kills all yeast, mold, candida, parasites and virus in the body.

However, you can make colloidal gold.

- the elemental property of colloidal gold ( or the effect of ) is it just turns arthritic joints into Butter.

Like old people playing the piano again.

Now if this interests anyone, you can begin your research there, it's easy to do, instead of 99.99 pure silver wire you'd use gold.

I'm sorry it's not an immediate solution.

Ingesting gold goes back at least the the Egyptians.

My uncle used to get GOLD injections from the VA.

Gold has a vibration or frequency that is healing to the body.

The end,

Please don't shit on me, I was trying to help.

PEACE

 

[Floxedone]

Sorry about your pain bro.

Pain can come from muscles or from nerves, or both.

If it's only on one side then it seems to be from a peripheral nerve or muscle.

Pain that radiates on both sides is commonly caused by a central issue such as a compressed disc causing nerve root damage or centralized pain syndrome from CNS dysfunction.

As you can see it is very easy for tight muscles to pull on nerves, ART chiro or deep tissue would be best, but you can try and release yourself with self massage, or "pinching and holding" different muscle gently while moving you shoulders up and down or slightly turning you neck.

To relax tight muscles you could try sauna,hot tub, and take Taurine, magnessium, and maybe CBD oil (works for some).

Also look up "nerve flossing" and do the routines to floss from your neck to your fingers.

Good luck.

 

[Ashop]

Guys and Gals could someone please offer some advice? the past month or so I have lower neck pain, its hard to explain but its in-between my traps at the base of my neck , not the spine but on either side, if I sit on the couch for 5min and get back up if feels like a bruise that just got hit, now I have been training my traps twice a week and seeing great gains this far, could it be just my traps pulling the skin too tight?

It does sound like your have over worked or strained your traps. Back off Traps for a week or two and see if it goes away.

 

[Fa Seeshus]

If your upper traps, scalenes, are stronger than your lower traps and rhomboids (scapular depressors and retractors), then you will have neck issues. I'd stop training them and have a chiro treat the areas with the Graston Technique. Hurts like crazy but immediate relief.

 

[engbulldog]

Thanks for the help guys