- Joined
- Oct 27, 2010
- Messages
- 177
What are you guys doing specifically to train the neck? My gym shitcanned my fav old school seated hammer neck machine. I have neglected the neck for a few years, but wanna start hitting it again. I know those old ass skull cages exist where you hang the weights on the chain, but wanted some additional options. Anybody out there getting those thick necks with the help of a machine or apparatus ?