Need advice on how to make my TRT work best for me

[jared.cale54]

I'm 37 years old. Been on 200mg of test cypionate for a year now. I have never used anything prior to starting hrt. I inject 200 mg once a week. Prior to starting TRT my levels was at 149 now I'm between 1000-1100 every time I get levels checked. I made great gains on this dose over the last year but I have now hit a road block. I was 190 prior now 215. I have been lifting for 4 years now and my gains have slowed to a minimal. Actually have lost some strength. I lift hard 6 days a week and my diet is good. I'm at 12% body fat. Anyways can someone give me some advice on what the best approach or thing to add to help me make progress. I don't want anything crazy. Just something to add to help me make some more gains. I also should note my libido is still off and on while on trt. My Dr just increased my Armidex from .50mg twice a week to 1 mg twice a week as my E was elevated to 60 at last draw. I'm a newbie to all of this and have never did a cycle. Any advice would be great. Again I don't want anything harsh or crazy. I'm skeptical enough as it is. Thanks in advance.

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[BradScott]

I'm 37 years old. Been on 200mg of test cypionate for a year now. I have never used anything prior to starting hrt. I inject 200 mg once a week. Prior to starting TRT my levels was at 149 now I'm between 1000-1100 every time I get levels checked. I made great gains on this dose over the last year but I have now hit a road block. I was 190 prior now 215. I have been lifting for 4 years now and my gains have slowed to a minimal. Actually have lost some strength. I lift hard 6 days a week and my diet is good. I'm at 12% body fat. Anyways can someone give me some advice on what the best approach or thing to add to help me make progress. I don't want anything crazy. Just something to add to help me make some more gains. I also should note my libido is still off and on while on trt. My Dr just increased my Armidex from .50mg twice a week to 1 mg twice a week as my E was elevated to 60 at last draw. I'm a newbie to all of this and have never did a cycle. Any advice would be great. Again I don't want anything harsh or crazy. I'm skeptical enough as it is. Thanks in advance.

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After years of training natural or on HRT with normal testosterone levels, gains come to a snail's pace. The only things you can do to possibly make more gains--small as they will be--is manipulation of training and diet. That's it! Otherwise the way to progress faster or past your natural/HRT-induced ceiling, you are left with COMING OFF TRT and doing a "cycle".

There's your answers.