Hey guys...new to this forum.
So really long story but i'll try to make it short. I had a coach who put me on T3. I was on it in February and got off 2 days ago. The highest I ever went was 75mcg and thats when I left him. I stayed on 75mcg for 1 week and tapered off. I've been at a really low dose but for the longest time was scared to get off and I finally did. Honestly, I didn't even lose weight on T3. When I started T3 that's when I began binging and gained a ton of weight. It made me super hungry and he put me on a 700 calorie diet..(should of left him in the beginning). Anyways, I'm really scared I'll gain even more weight and I'm at my heaviest now! I really want to compete but I'm afraid I screwed things up. I found a coach I really want to work with to help me get on stage next year but I'm worried I'll never be able to compete again.
So I have 3 questions.
Do I need to tell the new coach about what I took or should I wait to get a new coach?
Also, can I get blood work a week later to see if things are ok? Or do I need to wait longer?
And will I gain more weight right now? Or if I'm exercising and eating right I'll be ok?
Sorry for all the questions, I'm just freaking out right now. Super depressed with the way I look and regret messing around with T3.
So really long story but i'll try to make it short. I had a coach who put me on T3. I was on it in February and got off 2 days ago. The highest I ever went was 75mcg and thats when I left him. I stayed on 75mcg for 1 week and tapered off. I've been at a really low dose but for the longest time was scared to get off and I finally did. Honestly, I didn't even lose weight on T3. When I started T3 that's when I began binging and gained a ton of weight. It made me super hungry and he put me on a 700 calorie diet..(should of left him in the beginning). Anyways, I'm really scared I'll gain even more weight and I'm at my heaviest now! I really want to compete but I'm afraid I screwed things up. I found a coach I really want to work with to help me get on stage next year but I'm worried I'll never be able to compete again.
So I have 3 questions.
Do I need to tell the new coach about what I took or should I wait to get a new coach?
Also, can I get blood work a week later to see if things are ok? Or do I need to wait longer?
And will I gain more weight right now? Or if I'm exercising and eating right I'll be ok?
Sorry for all the questions, I'm just freaking out right now. Super depressed with the way I look and regret messing around with T3.