Need some advice..

[Ripped2Shedz]

Need some advice with my diet. I just started on a cycle of:
Test E 600mg
Tren E 500mg
tbol 60mg ed
t3 cytomel 25mg ed
bromo 2.5mg ed
arimidex .5 eod
hcg 500iu a week

I am already kinda bloated and gained a lil fat. Im 5'8 165lbs 10% bf trying to do a clean lean bulk cycle. I thought my diet was pretty clean. I dont know i might be sensitive to carbs. Here is what my diet looks like:

Meal 1 breakfest
6 liquid egg whites
1 whole egg
¼ cup law fat cheese
½ cup oatmeal with ½ scoop protein

Meal 2
4oz chicken breast
1 tbs BBQ sauce for flavor
1cup of greens
1tbs of liver cod oil

Meal 3
5oz of ground lean beef
1 cup of greens
1 cup of brown rice

workout

Meal 4
Post workout shake
2 scoops of protein
1 banana
½ cup oatmeal

Meal 5
4oz chicken breast
½ cup brown rice

Meal 6 before bed
2 scoops protein
1 tbs cod liver oil

I am probably consuming about 2200 to 2500 cals, 60g to 70g of fat, 140g to 150g carbs, sodium intake is around 1500g and protein 230g to 250g. what am I doing wrong? Is my diet bad? What do I need to change? I do not want to gain any more fat.

 

[Mota]

Diet looks crazy clean. I can't believe your putting on fat with that stack eating like that... You sure its not just some water weight puffiness that comes with being on? I'd waste away if I ate 2500cal a day.

Your bulking? I know you don't want to get fat but wouldn't it make more sense to use all that AAS to grow as much as you can then cut the fat down later? Why use T3? If your eating that clean and using that much AAS I doubt you need T3 to prevent getting fat.
Seems like a fairly heavy cycle for a guy your size, how much experiance with AAS do you have?

 

[Ripped2Shedz]

your right with that, I should try to put on as much weight as possible. I on the other hand rather put 10 to 15lbs of lean muscle then blow up like crazy. I think the puffiness is actually from the dbol. I originally started my cycle with dbol, but decided to stop and go with tbol instead. I was on dbol 40mg for a about a week. Iv done 4 cycles in the past. Mainly all cutters.

 

[doug1]

quit looking in the mirror and just eat the food and train hard.

 

[getbiggest]

why would you do 4 cycles and all to cut down to 165lbs?

 

[jm425]

Why are you cycling when you're only 165 pounds? Your diet needs some changes as you are not consuming enough cals.

 

[Shelby]

The best advice anyone here can give you is to take your "gear money" and use it to hire a nutritionist instead.

Get the diet straight first (and the training), THEN consider supplements.

 

[jm425]

The best advice anyone here can give you is to take your "gear money" and use it to hire a nutritionist instead.

Get the diet straight first (and the training), THEN consider supplements.

That's the best advice so far.

 

[JCLadson]

The best advice anyone here can give you is to take your "gear money" and use it to hire a nutritionist instead.

Get the diet straight first (and the training), THEN consider supplements.

Brother, take this advice and look into hiring Shelby, for sure.