New and happy to be here 2021 the year of gains

[DarrenG29]

Any more pics?

I will start a log on here once gyms open up and start posting daily weekly updates I rarely take photos if I’m totally honest

but this would be cool to do and track progression as I’m going to slowly grow over the next 2 years and possibly compete but first get back into the gym and routine

 

[DarrenG29]

Yea, but when get filled out, the question is, "alright, where do I go from here without looking like a fuckin refrigerator"

Yeah true that’s the issue being shorter the blocky look

 

[DarrenG29]

Welcome!

Thanks dude

 

[275bills]

I will start a log on here once gyms open up and start posting daily weekly updates I rarely take photos if I’m totally honest

but this would be cool to do and track progression as I’m going to slowly grow over the next 2 years and possibly compete but first get back into the gym and routine

I was more or less asking if you had more then 1 picture

 

[USMuscle9403]

Yeah true that’s the issue being shorter the blocky look

*Nick Walker has joined the chat*

A log would be awesome. Always love seeing what advanced guys really do.

 

[DarrenG29]

I was more or less asking if you had more then 1 picture

Yes but I don’t take gym photos I’m always in a hoodie cause I sweat bad didn’t feel at my peak to award gym selfies and didn’t enjoy it get in and out as the gyms 2 hours away from me

but I will log up and take new photos and write everything down this time

 

[DarrenG29]

*Nick Walker has joined the chat*

A log would be awesome. Always love seeing what advanced guys really do.

Yeah I will do it bud and write as I go along it will be interesting will begin soon hopefully gyms open here in March I’m hearing so fingers crossed that happens

 

[Slicer]

not really sure if it can mess up Thyroid long term I think it’s pretty safe on thyroid and it comes back within 2-4 weeks after stopping the t3 but again I’m not sure

I haven’t had any side effects to speak of running 75mcg upon waken but I’m on t4 too at 75mcg keeps me lean through lockdown haven’t got crazy out of shape and been having a few cheat meals

but now need to add cardio back in and get back on a routine will soon try dnp and log the effects it’s had on me too been so long years since I’ve used good dnp you get some really nice people on the forum I appreciate that.

Hmmm maybe I'll give it a go and do some reading up on it for sure need to burn up some xtra body fat

 

[DarrenG29]

Hmmm maybe I'll give it a go and do some reading up on it for sure need to burn up some xtra body fat

You don’t need 75mcg 25-50mcg to start I started on 12.5mcg then 25-50-70-100

being highest 100 being the highest
haven’t gotten that catabolic muscle wasting either and protein hasn’t been that high at all

but growing I’m going to be upping that from 150-200 to 400g

 

[Slicer]

You don’t need 75mcg 25-50mcg to start I started on 12.5mcg then 25-50-70-100

being highest 100 being the highest
haven’t gotten that catabolic muscle wasting either and protein hasn’t been that high at all

but growing I’m going to be upping that from 150-200 to 400g

Thanks for the info

 

[Marky Boy]

Yeah I will do it bud and write as I go along it will be interesting will begin soon hopefully gyms open here in March I’m hearing so fingers crossed that happens

This the talk? March?

I haven’t been paying attention

 

[DarrenG29]

This the talk? March?

I haven’t been paying attention

Nothing said yet but if she opens schools February 22 she has to then open things gradually after that guessing March and we aren’t anything like England

mind they opened 8 weeks before us in the first lockdown hopefully it’s the other way for us since we aren’t as much at risk

and if she keeps it tight on the boarders and flights then no questions she needs to then open up things