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New Beach and Gym Pics

Johnny Ringo

Featured Member / Kilo Klub
Featured Member
Joined
Jun 22, 2009
Messages
1,407
Pics taken last week.. 242 lbs. Turning 50 this year. Was in prep for first contest in june.. Developed major R hip issues.. Likely replacement.... have to plan on contest next year.
 

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great tan mister

solid physique too

no legs???

:cool:
 
I can dig it brother
respect
 
Legs were lagging.. but coming up ... Hip issues with no squats and cardio has sidelined that.. I will likely do replacement and focus on legs for next year.. Thanks for comments and support..
 
You ain't no Daisy!

Good efforts this year, man! That's a bummer to hear about your hip. I hate things like that.

Hang in there and those pics look good! :)
 
Thanks JT. Ain't nothing but a Peanut! New Beginnings!
 
Hey bud.... your chest is getting thicker by the week... and all around looking good !
your known for those camera phone shots so we know its tough to get some good back and leg shots holding the camera.. but i know your working hard on everything man.. keep it up!
 
Looking good...sorry to hear about your hip. What is the recovery time on that?
 
Doing great! Sorry to hear about the set back. :( Good luck with the hip and try to keep your spirits up. :) I know how bummed out one can get due to an injury.
 
Thanks for your comments and support... I'm ready for the challenges ahead
 
Looking great Johnny! Guys like us that's been around a while gotta keep going! :) Sorry about the hip replacement. Will you be able to hit weights hard once that's done? My doctor wants to do a shoulder replacement on me, but I am declining as long as possible. He told me no more heavy weight training once that's done. That may be just for shoulder replacements though.
 
Thanks Brick.. From what i have heard.. Most are back 100% within a month or two.. With most able to lift more safely because of the surgery.. Sure its different with shoulder..

Just gotta train smarter not harder

Take care young man!
 

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