Im just saying hello. I have been a member over at alinboard for a long time and thought i would come join this forum. Im 23 now, 6' at about 175. Im not the type to want to be real big. I just wanna stay as lean as i can with some good muscle definition. I join these forums and just try to learn what i can. Ive got some goodies here at the house now but have been waiting on a couple more things to get it going. i know i am going to be told to eat and im young with plenty testosterone in my body as it is. I agree but am just impatient. haha Ive always done the gnc stuff since high school but that sh*t is a scam. haha. It helped a LITTLE bit maybe. Anyway, just saying hello.