Back in the gym. Noob gains are spent after 2 years and need to kick it up. Glad to find this forum.
Trying to figure the TRT doc thing here in the Seattle area. Not easy finding one that understands what we are doing.
55 yrs old
160 lbs
Prot 42%
Carbs 42%
Fat 15%
………………………………..
Prot 180g
Carbs 175g -to fill
Fat 65g
Building lean mass. Need legal due to job. Personal goals, - no testing concerns. Advice welcome.
Trying to figure the TRT doc thing here in the Seattle area. Not easy finding one that understands what we are doing.
55 yrs old
160 lbs
Prot 42%
Carbs 42%
Fat 15%
………………………………..
Prot 180g
Carbs 175g -to fill
Fat 65g
Building lean mass. Need legal due to job. Personal goals, - no testing concerns. Advice welcome.