- Joined
- Jan 13, 2020
- Messages
- 43
Hi Everybody,
I am going to show you my transformation so far.
The first picture was from April 20 (four months into my change), the middle picture was the start, and the last picture is my current picture (not good at posing).
I'm 5' 6" and currently weigh around 160 lbs with 20% body fat. In one year, I lost a total of 40 lbs and 10% body fat.
To continue beyond what I have done so far, I appreciate any feedback, suggestions, and critique. What's my new goal? That's going to be for another thread for another time. lol
I am going to show you my transformation so far.
The first picture was from April 20 (four months into my change), the middle picture was the start, and the last picture is my current picture (not good at posing).
I'm 5' 6" and currently weigh around 160 lbs with 20% body fat. In one year, I lost a total of 40 lbs and 10% body fat.
To continue beyond what I have done so far, I appreciate any feedback, suggestions, and critique. What's my new goal? That's going to be for another thread for another time. lol