• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

new memeber here with a training ?

rugal

New member
Newbies
Joined
Nov 3, 2002
Messages
42
hello all . this is my first time posting here been looking over the board for a while now . and i have to say there are alot of knowledgeable people here and no BS either. My question has to do with Phil hernon's training. I cant find the thread that talked about it. and also i would like to know if anyone is using it? thanks
 
Yep

It's sort of dorian style training and I love it. Workouts are short, intense, no messin around workouts. I probably train more often than most and I still am benefitting from this style of training.
 
thanks for the reply could you give an example of workouts . also how many times a week is muscle group trained. 2 or 3?
 
just do a search with no keywords but search for posts by Lats, and it should be "a little stroy for ya 2" or something like it

i like this style of training very much
 
okay cool ill check it out
 
Goto

Goto the articles/faq's section and look up the beginers guide, it is hit, and explains every thing you need to know,
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,014,616
Threads
135,749
Messages
2,768,463
Members
160,339
Latest member
Dann828
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top