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Kirk B

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Jun 8, 2012
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get-attachment.jpg (214.7 KB)
back bicep and tatt.jpg (214.9 KB)
front bicep flex.jpg (214.7 KB)
tried to flex lats didn't work.jpg (205.0 KB)
front flex.jpg (211.9 KB)
 

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HAD MORE CAN'T FIND THEM I TRIED TO FLEX RIGHT AFTER I PUT THE WEIGHTS DOWN BAD IDEA IT WAS SO HARD TO TRY TO FLEX I GOT GREAT LATS AND YOU CAN'T TELL IT'S A HARD POSE FOR ME TO LEARN I GOT IT DOWN BUT I MESSED IT UP HERE NEXT TIME I WILL WAIT 5 MIN TILL I POSE OK I JUST WANTED ALL THAT BLOOD TO THE MUSCLE YOU KNOW LOL BUT FEEL FREE TO TELL ME WHAT I NEED TO WORK ON I GOT A SIX PACK WINDING DOWN ON A 14 WEEK RUN AND TRYING TO GO 16 CAUSE OF EQ









EVERYTHING i SAY IS FOR ENTERTAINMENT PURPOSE ONLY I DON'T CONDONE aas USE ONLY PRO HORMONES UNLESS YOU IN A COUNTRY THAT IT IS LEGAL THEN THATS YOUR CHOICE BUT I DON'T ADVISE ANYONE TO DO ANYTHING BUT PROTEIN AND HARD WORK
 

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