- Joined
- Apr 20, 2009
- Messages
- 6,729
I'd say this. I remember your previous thread bf was up there when you say recomposition, you are in a defect? I'd assume if your at 15 and abs aren't visible you can cut pretty hard especially on that much gear and not lose maybe even gain lbm. I'd sve the Winny until your sub 9, right now IMO gear choices aren't as important as a diet that will move the scale downwards each week.If your abs aren't visible then your BF levels are too high. 2 weeks of winny wont do much. Better off saving it for your actual cut (when you drop deca npp)