- Joined
- Jul 22, 2002
- Messages
- 2,765
I'm unsure of bf% here, but I'm 199lbs 5'9" in this. This past year have I been really focused on maintenance over making any type of LBM gains. My goal really is just to stay lean and below but near 200lbs. In the past I would maintain 220+/- and I just never felt right at that weight. I'm much more healthier and fit feeling around 200lbs. Right now I'm taking a break though all this month until Jan so I can enjoy the holiday food
Anyway figured I would share, thanks guys.
Anyway figured I would share, thanks guys.