Nose strips

[Flocci]

Have you tried a Fluticasone spray?

No but i dont want to be dependent on nose sprays <.<

 

[hawkmoon]

No but i dont want to be dependent on nose sprays <.<

Understandable

 

[Josefein421]

No but i dont want to be dependent on nose sprays <.<

As opposed to being dependent on testosterone, a cpap/nasal strip, blood pressure medication, etc?

I get not wanting dependence but it’s Flonase not opiates or benzos. If it gave me relief without a cpap or helped my cpap work better this my sleep/rest better I think Flonase is literally the last thing I’d care about being dependent on

 

[aminofreak]

They help with my snoring most nights. But my wife sure as fuck lets me know when they dont. Lol.
I dont notice any difference in sleep quality or restfullness during the day with or without them.

I use the clear breath right strips.

 

[IFBBProDomCardone]

What brand do you use? I only remember the old breathe right strips from back in the day

Thats what I use haha from walgreens or CVS. Ive never tried anything else as it does the job for me and my big nose lol

 

[madcap71]

I can't believe I'm writing this, I eat my own words. I've mocked people I've seen for wearing these on YouTube, as I thought it was just a gimmick and looks ridiculous. I still think it looks ridiculous, but I am shocked at how well these work!!!!!

Who else here wears them?

I've been struggling the last 10days/2 weeks or so sleeping at night, as if my nose is blocked and then I end up mouth breathing and end up waking up choking, with sore dry throat etc. So I seen them on the shelf and picked them up out of desperation. And I'm surprised thst they work so well. I'd consider wearing it all day long if I didn't look such a twat lol.

I am also awaiting a referral for sleep study regarding apnea as I think this may be something that is happening.

I swear by them for a good night sleep mate and wear them when wrestling or doing cardio, to aid my breathing as I broke my nose and can sometimes struggle. I'll even train wearing one if my sinuses are that fucked.

 

[Flocci]

As opposed to being dependent on testosterone, a cpap/nasal strip, blood pressure medication, etc?

I get not wanting dependence but it’s Flonase not opiates or benzos. If it gave me relief without a cpap or helped my cpap work better this my sleep/rest better I think Flonase is literally the last thing I’d care about being dependent on

yes, dont need to add more things to the list, and spend more money that could be spent on bigger movers like food

 

[Sully1234]

I use these. Saw them on IG and thought they were retarded... Tried them. Been using for 6+ months.

https://www.amazon.com/Intake-Breathing-Premier-Dilator-Starter/dp/B0C15R4FN8/ref=sr_1_7?crid=2297R7DD3MOYB&dib=eyJ2IjoiMSJ9.qJJnFqKby59khsodbpj1Go5fMXh467HOjI2ExpCGmKzom1ZEVv03iWd_MHLcxi5O1GPJuX6zf7VE6VyOXFOis5rovMnmFSCE8Sbp6Ql-bk5FhBXxVnnl9Kwsaar3H774RRReAR3jZyih5t3Q_GWsvS0Ve1tXVJ-b8fyiAyQRiv811j7S4i7M_CKPZfZuVDMo20DVzCj19O7gz7cFGvp0uxrxojp8GuEi4z7NL6CzQhm2rJJnDSl9NCq12yvR_OSFBl0W8-2n_zCCqxO4UO_u-w8cWJi_zAFP6GqADpJURjY.ml0FtOu9vhWtpEAbymKynguQpNqwprYIMAIvgtt1rTY&dib_tag=se&keywords=intake%2Bbreathing&qid=1770122725&sprefix=intake%2Bbreathing%2Caps%2C205&sr=8-7&th=1

I'm an oily Italian so I have to wash my nose before applying, put the strips on my nose THEN wait another 15 minutes before putting the nose piece on.

 

[cage99]

Tried em (Breathe Right strips), but ultimately needed a CPAP. Does your bloodwork show elevated RBC’s and Crit levels? If they’re trending upward then you probably need to get the sleep study done ASAP.

If I leave my machine (Resmed 11) on the CPAP function my sleep goes to absolute shit. The constant high pressure I guess exacerbates the issue for whatever reason. So I set mine on APAP which varies the pressure from 8-16 for me. It works great and I feel great in the morning.

Also I’m a nasal spray addict… Been using it for well over 10 years. Got bottles of em everywhere. lol.

Cage

 

[Stewie]

No but i dont want to be dependent on nose sprays <.<

Being a corticosteroid, not a bad idea.

As opposed to being dependent on testosterone, a cpap/nasal strip, blood pressure medication, etc?

I get not wanting dependence but it’s Flonase not opiates or benzos. If it gave me relief without a cpap or helped my cpap work better this my sleep/rest better I think Flonase is literally the last thing I’d care about being dependent on

Dependency can very well lead to hypocortisolism– adrenal insufficiency. I say this from experience. Rare as it may be, it can happen.

There's vast differences between an androgen and corticosteroids.

 

[Goodfella1988]

Get a old pringles lid and cut the plastic about 2 inches long and quarter inch wide, apply to nose with tape and you just saved yourself the money and hassle of having to buy them.

 

[btails]

Also info for all:

Buy the 72 pack at costco for 12 bucks (I think)

Use an alcohol swab on nose before applying.

If one strip isn't strong enough then double up and overlap them slightly.

When you double up it's just as good as those ones that theyre charging something dum like 5 bucks for 1 wear.

 

[Goodfella1988]

Also info for all:

Buy the 72 pack at costco for 12 bucks (I think)

Use an alcohol swab on nose before applying.

If one strip isn't strong enough then double up and overlap them slightly.

When you double up it's just as good as those ones that theyre charging something dum like 5 bucks for 1 wear.

This is where the pringles lid will shine most as it’s much stronger and holds a much better bend to it.

Bill Nye the science guy
Science rules

 

[Canuck54]

Yep, these are the best quality disposable option I’ve found.

 

[Sully1234]

Get a old pringles lid and cut the plastic about 2 inches long and quarter inch wide, apply to nose with tape and you just saved yourself the money and hassle of having to buy them.

I'm sorry but I'm having trouble imagining this... Picture?

 

[Goodfella1988]

I'm sorry but I'm having trouble imagining this... Picture?

I will try and do a example tonight with a photo.

 

[Goodfella1988]

I'm sorry but I'm having trouble imagining this... Picture?

Is it ghetto, yes. Does it work, yes! Put a good bend in the plastic lid you cut and wipe nose with alcohol wipe removing sweat/oil and should stay in place all night.

 

[Sully1234]

Is it ghetto, yes. Does it work, yes! Put a good bend in the plastic lid you cut and wipe nose with alcohol wipe removing sweat/oil and should stay in place all night. View attachment 246891View attachment 246892View attachment 246893View attachment 246894

Ohhhhh lol

I was thinking you were cutting out a piece of plastic then applying the leftover circular part to your nose. I get it now.