Not a new lifter, but new to the internet; Now a question.

[Slovak]

I'm not new to the iron game, but i am new to these boards on the net. I'm afraid I'm going to have more questions than answers right now. I've looked at quite a few boards and based on content I like the feel of this one.

Unfortunately, I have no idea what most of these posts are talking about, some are over my head; but that'll come with time I'm sure.

I would like to ask all of you something. What is everyone's opinion on DogCrapp training? I've read quite a bit about it, and the theory is new to me. Somewhat unsettling considering my Muscle & Fitness style *birth into the sport 5 years ago. I'm not competitive nor do I wish to be. I Just want to increase my lifts, feel better, and grow. I've never touched steroids, not that I'm not willing to, I don't know what I'm doing and am not comfortable.

Dogcrapp's training method. I've seen it mentioned and have read quite a bit, any personal opinions?

 

[Ivan]

YES

I am soon going to be a client of his, and I know from all the overwhelming testimonials that he is THE BEST at putting on major masses of muscle.

I am so anxious to try, even Phil H. (who is an IFBB Pro) will attest to it.

Look man, this place will make you very "in-the-know" about anything to do with bodybuilding/musclebuilding TO juice. Read the articles and really make sure you understand it. Do searches on topics using the search icon. There is a wealth of information on this board... Soon you will be up to par, and then you will be contributing, and not feeling so meek.

So welcome.
And yeah, DC kicks ass.

 

[preist943]

DC is top dog in my book and many others and, you came to the right place bro anything you want to know is here on this board .
welcome to the board bro

 

[vitor]

Just My 2 Cents

I think his stuff is good on paper and will work well for some. I tried it did pretty good, but some people cant muster the intensity that he can to make it work. His diet ideas are on point, and I think you just need to workout hard, and eat. No one eats anymore, everyone wants to be lean as hell and just right instead of getting a little blub and a ton of mass then peel it off. Just get your 3000 to 5500 cals a day 400grams of protein or more and train, rest and cycle, the gains will come. DOnt over train, dont do rec drugs,

 

[crackerjack414]

ive been training and eating dc style for a while and i like the results. I would seriously recomend reading all the cycles on pennies thread i dont know where it is right now probely over 80 pages. From my personal experience his training methods are increadble if u love training like an animal.