Week 3 Day 2
I have barely any pip today.I can't speak on the quality of Nova Pharm oils yet but I will tell you there so smooth.Being able to draw with a slin pin and not have not wait for the oil to drip in the syringe is a huge plus.
Pinned .6 test prop .6 mast prop into each tricep.
Meals 3 meals today
I hit my macros but damn I am full.I was really full after the second meal and had to force the third one down.Still hlding a good bit of water hoping the water drops off soon.I know it will drop just don't know how long.
Meal 1) spinach,lettuce,celery,2 servings full fat Mozz cheese,2 servings oilve oil,6oz 98% lean ground turkey,4slices bacon
Meal 2) 6oz 80/20 ground beef 1 serving olive oil,1serving coconut oil,4 slices of bacan,2 servings cheddar cheese
Meal 3) 2 scoops Isoflex I drank 2 servings of MCT oil
I was so full I couldn't even lift tonight.Lesson learned.I am shocked at how full I am so far on this diet.
Did cardio 30 min.I will post todays and yesterdays.
Not much else to report 2 days into the cycle.