nutrients between meals?

[beans]

I was curious about this. At the moment I'm in a contest prep so my calories are restricted. That's fine but I run into a problem while I'm working. there's a 6 hour gap where I can't eat and I feel like death lol. I have all my meals set so I was wondering if tossing some BCAA's during that time gap would be a good plan. water/ fluids are allowed on site. Just no food. unfortunately...

 

[flexdurden]

I was curious about this. At the moment I'm in a contest prep so my calories are restricted. That's fine but I run into a problem while I'm working. there's a 6 hour gap where I can't eat and I feel like death lol. I have all my meals set so I was wondering if tossing some BCAA's during that time gap would be a good plan. water/ fluids are allowed on site. Just no food. unfortunately...

Yes, BCAAs / EAAs are fine. Layne Norton actually did some research on this and he spaced meals out more than one normally would and did BCAAs pulses between meals and found that this caused greater increases in protein synthesis as compared to eating a larger meal every 2-3 hours.

 

[Ironman2010]

I was curious about this. At the moment I'm in a contest prep so my calories are restricted. That's fine but I run into a problem while I'm working. there's a 6 hour gap where I can't eat and I feel like death lol. I have all my meals set so I was wondering if tossing some BCAA's during that time gap would be a good plan. water/ fluids are allowed on site. Just no food. unfortunately...

Can't you make your macros from that meal up from a shake? I don't know how i would last 6 hours between a meal lol, especially when prepping. Hell i eat now and 10 minutes later i am starving as fuck

 

[RichDC2]

If I have to go that long I simply split one meal to 2 so my macro for the day is still the same

 

[Ross Erstling]

Di and Tri-peptides between meals. FREE FORM BCAA are inferior to di and tri-peptide bonded amino acids, which are absorbed and utilized THREE TIMES more efficiently. MyoFUEL contains a full clinical dose of PeptoPro per serving, I will give you 35% off or get 30% OFF by using "Group30" on the site: Supreme Sports Enhancements

 

[flexdurden]

Di and Tri-peptides between meals. FREE FORM BCAA are inferior to di and tri-peptide bonded amino acids, which are absorbed and utilized THREE TIMES more efficiently. MyoFUEL contains a full clinical dose of PeptoPro per serving, I will give you 35% off or get 30% OFF by using "Group30" on the site: Supreme Sports Enhancements

The more cost effective solution if one were to use di and tri peptides would then to be to buy pure pepto-pro from True Nutrition. With myofuel you are only getting 180g pepto pro (30 servings x 6g of pepto pro per serving) per jug, whereas when buying straight pepto pro from True Nutrition you get 453 grams of pepto pro for just under $30.00.

I'm not trying to pit one against the other, just doing a simple exercise in cost savings for di and tri peptides. If you are looking for a compltete intra workout product, I'm sure MyoFuel would be great.... but simply for di and tri peptides, why not just get the ingredient that provides the di and tri peptides in MyoFuel?

 

[Ross Erstling]

The more cost effective solution if one were to use di and tri peptides would then to be to buy pure pepto-pro from True Nutrition. With myofuel you are only getting 180g pepto pro (30 servings x 6g of pepto pro per serving) per jug, whereas when buying straight pepto pro from True Nutrition you get 453 grams of pepto pro for just under $30.00.

I'm not trying to pit one against the other, just doing a simple exercise in cost savings for di and tri peptides. If you are looking for a compltete intra workout product, I'm sure MyoFuel would be great.... but simply for di and tri peptides, why not just get the ingredient that provides the di and tri peptides in MyoFuel?

Great point!

**FROM NOW ON SUPREME SPORTS ENHANCEMENTS WILL BE SELLING 453g of PeptoPro for $19.99!!!

 

[flexdurden]

Great point!

**FROM NOW ON SUPREME SPORTS ENHANCEMENTS WILL BE SELLING 453g of PeptoPro for $19.99!!!

Are you serious? If you are, I''m hitting you up to get two pounds... and shit, I'll buy something else too... Why not, that is freaking steal!!!!!!!!!!

 

[richiec]

Great point!

**FROM NOW ON SUPREME SPORTS ENHANCEMENTS WILL BE SELLING 453g of PeptoPro for $19.99!!!

Your site has MyoFuel for $49.99 right now at 249g container. You are going to be offering nearly double the quantity for nearly 80% off the current price?

 

[Ross Erstling]

Your site has MyoFuel for $49.99 right now at 249g container. You are going to be offering nearly double the quantity for nearly 80% off the current price?

NO, we will now be OFFERING PURE PEPTOPRO BY THE POUND!!

MyoFUEL is an intra workout POWERHOUSE that contains MUCH MORE than just PeptoPro!

 

[Ross Erstling]

Are you serious? If you are, I''m hitting you up to get two pounds... and shit, I'll buy something else too... Why not, that is freaking steal!!!!!!!!!!

Thank you so much for the idea!! I will give you a discount off your 1st order!

 

[flexdurden]

Your site has MyoFuel for $49.99 right now at 249g container. You are going to be offering nearly double the quantity for nearly 80% off the current price?

Read my previous post... myofuel has 6g pepto pro per serving. Per container it is 180g pepto pro..... Pepto pro is an INGREDIENT in myofuel, not the entire formula

 

[flexdurden]

Thank you so much for the idea!! I will give you a discount off your 1st order!

When are you going to sell it? Thanks for the offer

 

[Ross Erstling]

When are you going to sell it? Thanks for the offer

Gonna have my lab send me back a few kilos to my offices/warehouse and sell it by the lb here on the site. Should be a few weeks tops.

 

[richiec]

NO, we will now be OFFERING PURE PEPTOPRO BY THE POUND!!

MyoFUEL is an intra workout POWERHOUSE that contains MUCH MORE than just PeptoPro!

Read my previous post... myofuel has 6g pepto pro per serving. Per container it is 180g pepto pro..... Pepto pro is an INGREDIENT in myofuel, not the entire formula

I read your post, then went to ross' store and didn't see any peptopro at all. So I looked at the myofuel as that was mentioned in your post. Now that Ross clarified that they will be carrying it by the pound, solo I'm assuming, then that is a fantastic deal

 

[beans]

Can't you make your macros from that meal up from a shake? I don't know how i would last 6 hours between a meal lol, especially when prepping. Hell i eat now and 10 minutes later i am starving as fuck

well I mean I could but how my schedule pans out I eat 3 meals before work, 6 hour gap, a whole meal on break, Then 2-4 hours later I train. After work. So, I think I should definitely keep that meal in there. Lately since I'm on a deficit I start to feel sick and extremely fatigued. Aside from peptopro what would another suggestion for a bcaa? Something I can probably get locally so I can start it immediately lol.