Nutrition and training books and reading material

[N.L....M.....]

I’m always on the look out for new reading material for training and nutrition. This is my hobby but I love to learn as much as possible. So I’d love to see some recommendations.
Ebooks and books I own already are:
Championship Bodybuilding: Chris Aceto
Everything you need to know about fat loss:Chris Aceto
Be your own bodybuilding coach
Lyle McDonald’s Rapid fatloss
High intensity training the Mike Mentzer way
Mike Mentzer Heavy Duty Nutrition
Dorian Yates training journal
The Brutality of mountain dog training
Jay Cutlers guide to high volume training
Phat:Layne Norton
Creeping Death 2
The wsbb book of methods
531 forever
Beyond 531
Matt Jansen revived 6 week mio trainer
Fortitude training
Onslaught:Meadows
Y3T edition 2
Jordan Peters high frequency overload training program
Harder than last time: Greg Doucette( this was a huge waste of money)
Cybergenics
Building the perfect beast

Not looking to trade or anything just to be clear. Just always on the lookout for anything interesting to but to add to my collection.

 

[Gunsmith]

Shelby Starns has a few E-Books

 

[jeroendebleser]

I always liked Big Beyond Belief, both the book and the training program.

You can easily find the pdf through a Google search

 

[N.L....M.....]

Shelby Starns has a few E-Books

Thank you l. That’s awesome. I love Shelby I didn’t know he had any

 

[N.L....M.....]

I always liked Big Beyond Belief, both the book and the training program.

You can easily find the pdf through a Google search

I forgot to put that one. I have big beyond belief. Good recommendation thought nonetheless

 

[N.L....M.....]

Shelby Starns has a few E-Books

Just googled and he has all 6 in a bundle for 49.95. Definitely picking this up

 

[heavyhitter]

I have John meadows program 3, the executioner, creeping death, anihilation wave, adjusting meal plans made simple, brutality of mountain dog training, gauntlet, nutrient timing
The vertical diet by Stan Efferding
Beyond 5/3/1
Paul Carter’s philosophy of training for mass and lift run bang 365
Elite FTS programs that work 3 with a nice little mountain dog program in it
And probably a couple others I’m not remembering

 

[KTT]

I have only old books like
Serious Growth II
Big Beyond Belief
Titan Training Manual
Arnold Schwarzenegger Bodybuilding for Men
Secrets of advanced Bodybuilders
Heavy Duty I and II
Know How by Don Lemmon
Super Suats
Manifesto of Mass
Operation Morpheus

 

[N.L....M.....]

I have John meadows program 3, the executioner, creeping death, anihilation wave, adjusting meal plans made simple, brutality of mountain dog training, gauntlet, nutrient timing
The vertical diet by Stan Efferding
Beyond 5/3/1
Paul Carter’s philosophy of training for mass and lift run bang 365
Elite FTS programs that work 3 with a nice little mountain dog program in it
And probably a couple others I’m not remembering

I’m definitely going to get another Meadows routine very soon. I’ve got 2 weeks left on onslaught and I plan on starting another of his after a 2 week deload.

 

[N.L....M.....]

I have only old books like
Serious Growth II
Big Beyond Belief
Titan Training Manual
Arnold Schwarzenegger Bodybuilding for Men
Secrets of advanced Bodybuilders
Heavy Duty I and II
Know How by Don Lemmon
Super Suats
Manifesto of Mass
Operation Morpheus

The old books are golden. Not a fan of anything from Arnold but I’ll definitely check out the know how by don Lemmon

 

[heavyhitter]

I’m definitely going to get another Meadows routine very soon. I’ve got 2 weeks left on onslaught and I plan on starting another of his after a 2 week deload.

Id recommend colossus or creeping death

 

[N.L....M.....]

Id recommend colossus or creeping death

I’m definitely leaning towards creeping death or Gamma bomb

 

[FK86]

I have

The Troponin Nutrition Macronutrient Guidebook
By: Shelby Starnes and Justin Harris

Simple Guide to Very Low Carb Diets
By: Shelby Starnes

The Anabolic Diet
By: Mauro DiPasquale

The Men's Health Hard Body Plan
By: Larry Keller

Science and Practice of Strength Training
By: Vladimir Zatsiorsky

High-Intensity Training the Mike Mentzer Way
By: John Little

The New High-Intensity Training
By: Ellington Darden

5/3/1
By: Jim Wendler

Beyond 5/3/1
By: Jim Wendler

And then my huge stack of FLEX and Muscle & Fitness from my old subscriptions plus a handful of Muscular Development magazines.

 

[USMuscle9403]

The Troponin Nutrition Macronutrient Guidebook
By: Shelby Starnes and Justin Harris

This sounds like I need it

 

[N.L....M.....]

I have

The Troponin Nutrition Macronutrient Guidebook
By: Shelby Starnes and Justin Harris

Simple Guide to Very Low Carb Diets
By: Shelby Starnes

The Anabolic Diet
By: Mauro DiPasquale

The Men's Health Hard Body Plan
By: Larry Keller

Science and Practice of Strength Training
By: Vladimir Zatsiorsky

High-Intensity Training the Mike Mentzer Way
By: John Little

The New High-Intensity Training
By: Ellington Darden

5/3/1
By: Jim Wendler

Beyond 5/3/1
By: Jim Wendler

And then my huge stack of FLEX and Muscle & Fitness from my old subscriptions plus a handful of Muscular Development magazines.

I had some men’s health books I ordered years ago. I have no idea what I did with them. I’m almost positive one was the hard body plan. I have a buddy who’s giving me a stack of the old anabolic insider magazines when he comes into town

 

[N.L....M.....]

Looks like I’m definitely gonna have a few books to hunt down and add to my collection.

 

[joos23]

I have

The Troponin Nutrition Macronutrient Guidebook
By: Shelby Starnes and Justin Harris

Simple Guide to Very Low Carb Diets
By: Shelby Starnes

The Anabolic Diet
By: Mauro DiPasquale

The Men's Health Hard Body Plan
By: Larry Keller

Science and Practice of Strength Training
By: Vladimir Zatsiorsky

High-Intensity Training the Mike Mentzer Way
By: John Little

The New High-Intensity Training
By: Ellington Darden

5/3/1
By: Jim Wendler

Beyond 5/3/1
By: Jim Wendler

And then my huge stack of FLEX and Muscle & Fitness from my old subscriptions plus a handful of Muscular Development magazines.

You learn alot from troponin nutrition or is it basic knowledge?

 

[joos23]

I’m definitely leaning towards creeping death or Gamma bomb

I've done both. I really liked creeping death. I may do it again when I recover from surgery. I'll probably do it without bands though

 

[N.L....M.....]

I've done both. I really liked creeping death. I may do it again when I recover from surgery. I'll probably do it without bands though

How did you like Gamma Bomb? I think from what I’ve read and heard Creepimg Death is most people’s favorite Meadows routine

 

[joos23]

How did you like Gamma Bomb? I think from what I’ve read and heard Creepimg Death is most people’s favorite Meadows routine

It wasn't bad. Do you have them?