O how fun

[b-boy]

damn that john meadows!!!


YouTube - drop set leg press. 2/2/11

 

[chemistery-brain]

great video b-boy, do you have a pics of your legs? i know your back is amazing but how do you compare your legs to it??

 

[Creation]

I almost threw up watching that.... good lord do work b-boy

 

[BabyBeast05]

Thats a shit ton of weight!

 

[b-boy]

LOL i was dry as a bone when i started that set and i was soaked when i finished.

 

[lostin760]

Looks kind of similar to what I just got done doing at the gym tonight but possibly with a bit more weight

 

[MM]

Thats some heavy ass weight Brad, especially for 3.5 weeks out. Your a beast. I guess those kids in the background think there gonna grow looking at someone doing work while they stare.

 

[j4ever]

Strong work bro!

 

[Leggo my Ego]

Dude, you are a fucking beast!

 

[chrisrivers]

Damn, now i want to go hit up my legs!!!

BTW...that was bad ass brother!!!

 

[Lysphen]

that's some nice work

this heavy drop sets are for beasts only

 

[aussiebulldog]

Love the way you count those 3 sec negatives.

 

[Gunsmith]

Damn impressive !!

what is done before or after that?? I would expect not much if anything

 

[concreter]

I think I need to start working out harder! Oh and bring a bucket...Nice job.

 

[petedw]

Fair play Brad, that's impressive. Rather you than me mate!

Even more impressive when you know that this is leading up to a show imo

 

[TheOtherOne55]

Love the way you count those 3 sec negatives.

x2! you are an animal bboy! impressive as always :headbang:

 

[b-boy]

Damn impressive !!

what is done before or after that?? I would expect not much if anything

leg extensions were first, then those leg press's, then smith machine squats (3 sets light weight, squeeze glutes) then walking lunges, and then a lil inner thigh work

 

[Gunsmith]

leg extensions were first, then those leg press's, then smith machine squats (3 sets light weight, squeeze glutes) then walking lunges, and then a lil inner thigh work

EEWWW , that sounds like a kick in the nuts workout their bro!!

Keep up the hard work man

 

[Phidias]

LOL i was dry as a bone when i started that set and i was soaked when i finished.

Please don't tell me those pussy poundages make you sweat...

That was awesome and HIGHLY motivating , Brad... for PM's sake don't hesitate to post vids like that more often!! :headbang:

Oh if I may, just a last thing though... at the end of your second drop set you rest your legs for a few seconds under the plateform instead of keeping your feet on... Jesus that could be lethal with that much weight!!! You never know... just to be on the safe side, please don't do that ever again... 3 seconds of recovery ain't worth a crushed body. :naughty:

 

[petedw]

That was awesome and HIGHLY motivating , Brad... for PM's sake don't hesitate to post vids like that more often!! :headbang:

:yeahthat: