Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

O/T Face Smash

bighurt

New member
Newbies
Joined
Sep 7, 2007
Messages
29
I quit smoking today
i want a cigarette
i want to face smash my coworker
that is all
/end rant
 
How long have you been smoking? I wouldn't say quitting smoking is a easy thing to do but your lunges will appreciate brother.
 
8 years, a pack a day.
i quit before
this time is for ever
just quit and having the early withdrawals. cold turkey is a bitch but get its done faster.
 
Good for you. The first 3 days were the toughest for me. Then each day got a little bit easier. At the end of a month, didn't even think about it anymore. Punch a wall. Hang tough and stay busy.
 
thank you brick for the encouragement. i picked up a pack of sunflwoer seeds just to keep my mouth busy.

i cant wait to kick this nasty habit.
7 packs a week at 6 bucks a pack....
 
thank you brick for the encouragement. i picked up a pack of sunflwoer seeds just to keep my mouth busy.

i cant wait to kick this nasty habit.
7 packs a week at 6 bucks a pack....

Think about something you could buy for that $170 a month then reward yourself after 4 weeks. Stay determined. You are going to feel much better
 
I don't know the particulars to your workplace, but if you work in a place like my last job and you want to face smash your coworker, it may have nothing to do with withdrawals.

As for dealing with the oral fixation, I smoked Quest nicotine free cigarettes when I drank and usually didn't smoke anything during the day - eventually, by smoking nicotine free ciggs, I quit associating the satisfaction that came with smoking cigarettes with smoking cigarettes.

Since then (2005) I've quit smoking.. and eventually (2009) I quit drinking too.

Good luck bro.

-Driven
 
i am using the JFQ method
Just Fucking Quit
Day one went good. i just wanted to eat stuff close to bed time.
 
Good for you for making the decision. I quit in March 2009 and it was the best thing I ever did for myself. I woke up one day after smoking a pack per day for 8 or 9 years and decided enough was enough. I threw away my half pack and haven't taken a single drag since. The first few days were hard, then it got easy, then it got a little rough again in the second week. After that it was smooth sailing. Just stick to your guns Bro. Good luck.
 
i am using the JFQ method
Just Fucking Quit
Day one went good. i just wanted to eat stuff close to bed time.


AWESOME brother. One day at a time! :headbang:
 
thanks flex. quitting is all about the want. you can take all the "quit smoking product" in the world, but if you dont want it, it wont happen.

at the end of the month i am going to purchase services from Shelby to get in shape. There is no way in the world i would be able to maximize that process with a pack a day crushing my lungs.

time to get in shape, mentally, physically etc. the smokes had to go.

day 2 isnt too bad for some reason. i figured it would be a little worse than day 1.

only thing i notice is at night, i feel "bored" for lack of better term.
crazy how much of the habit is just an idle time killer.
 
One piece of advice I will offer is this: Anytime you find yourself craving nicotine, quickly get your mind involved in something else. Cravings only last a couple of minutes, and as soon as you can get your mind off of it you'll be fine until the next one. And keep in mind, it's a long process, especially if you've been smoking a while. It's been a year and a half for me and there are still times I want a cigarette. I'll just never give in and have one.
 
i am not intending this to be a quit smoking blog by any means, but day 3 is good so far.

i cough often and crap comes out of my lungs. progress!

i get seriously hungry at night before i go to sleep. its bad.
i am also being careful of what i eat right now anyways so i think some of it is running a caloric deficit.
 
my pops was a 3-4 pack a day smoker for 30 yrs. He quit cold turkey a yr and a hlf ago, so you can do it bro!!! Go ahead and face smash your co-worker next time they piss you off, but get a pic so we can see :headbang:
 
hanging tough bighurt?
 
It was very hard but I did it...

I had tryed switching back & fourth between chewing and smoking to quit, it did not help.

I finally started changing habits, wich included not drinking as much do to wanting to smoke. I also avoided the triggers, I actually quit taking small brakes at work and just kept working or grabbed a bite to eat.

I finally did the "Cold Turkey" and it worked. It helps to surround your self with people who dont smoke, but a Friend is a Friend.... Im lucky my wife dosnt smoke.

Good Luck & I garuntee it will get easeir......
 
Good for you bro! I kicked it about 10 years ago.

The only problem I had was when out drinking w friends.

Now I don't wanna go near the crap.
 
still going strong!
and still employed
i get urges, but since i am running a caloric deficit, i am alsways hungry. I am having more hunger pains than nic fits, and i can ignore hunger, so it seems to be a good trade. if i wasnt eating better, i would be stuffing my face with tacos. and not taco bell, i live in south texas also known as north mexico, we got the real deal.

i want a smoke after i eat
when i drive
and just random idle times

sunflower seeds help me during drives
 
BigHurt, keep it going brother! Everyday it gets a little better and better. An addiction is a hard thing to get over. But the people you love are far more important then any addiction. Keep up the good work my friend. :headbang:
 

Staff online

  • pesty4077
    Moderator/ Featured Member / Kilo Klub
  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,092,211
Threads
135,764
Messages
2,768,784
Members
160,344
Latest member
Punisher13420
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top