oats

[Jam1777]

Im making this tomorrow morning

 

[ec94]

moved from articles forum . . .

2 cups of steel cut oats
¼ cups of flax seeds
¼ cup of chia seeds
¼ cup of hemp seeds
a handful of dehydrated blue berries

8 cups of water min.

Bring water to boil; add ½ teaspoon of salt (sea) and add the
above ingredients and bring back to a boil while stirring always
for ~ 1 minute.

Cover and let sit overnight.

For breakfast I scoop out 1 cup of the cooked oats and add a
bit of almond milk to it and I heat it up in the microwave.

You are good to go for at least a week at this size serving.

Refrigerate between servings.

Loving the look of this, be giving it a go cheers mate