- Joined
- Aug 3, 2009
- Messages
- 2,554
lol.....on a serious note.....i believe they have to be unbleached
unprocessed........steel cut oats????
yes.... any carb that is not sugar will be starchy
but grains in general should not be counted as a "starchy carb"
as they are not very starchy
Corn's not starchy? Rice isn't starchy? Wheat, rye, spelt? What is pasta? I thought it was either fibrous or starchy. Fibrous being vegetables, for the most part.