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OCD aromasin with fat consumption

HangingOn

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Do any of you guys get OCD about your aromasin consumption where you have trouble making sure it is consumed around/with fats present. Apparently aromasin needs to be taken with fat if you want it to work best.
 

mike036

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I take mine in the morning after my shake and tbsp of coconut oil.its become my tradition so I know I consumed some fat .
 

little slice

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I take mine after a meal containing fats yeah.



lol @ everyone saying 10mg EOD. shit needs to be taken ED at the very least.
 

HangingOn

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Sometimes I just wonder if 5g of quality fish oil(caps) will do the job when you take aromasin with it or a few minutes after.
Even Coconut Oil I have reservations about because the mct's could turn into energy. In either case, I am thinking it could be inadequate. I remember years ago, a very smart gentleman on another board was saying to make sure and take it with a meal containing at least 10g fat.
 

Nabz

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Sometimes I just wonder if 5g of quality fish oil(caps) will do the job when you take aromasin with it or a few minutes after.
Even Coconut Oil I have reservations about because the mct's could turn into energy. In either case, I am thinking it could be inadequate. I remember years ago, a very smart gentleman on another board was saying to make sure and take it with a meal containing at least 10g fat.
That's what I do as well, I take my aromasin with 7grams fish oils.

Works for me.
 

ericinbc

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Yep i pretty much take it every morning with a good dose of fish oils and coconut oil mixed in my oatmeal then off to the gym
 

Macrocupcake124

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I take mine after a meal containing fats yeah.







lol @ everyone saying 10mg EOD. shit needs to be taken ED at the very least.

I take 25mg twice a week. I take it before bed, don't care about fats.

Estradiol was 14.9 on 800mg test.


Sent from my iPhone using Tapatalk
 

GreenTLB6

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I take 25mg twice a week. I take it before bed, don't care about fats.

Estradiol was 14.9 on 800mg test.


Sent from my iPhone using Tapatalk
Wow. Only twice a week.
Everyday 25mg before bed while blasting 750mg test. Zero estro issues or sides and my last meal of the day is usually just protein.
 

lntense

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Interesting, I've never taken it with fats and I also take it EOD. I know everyone says for stable levels take it ED but I've never felt a difference.


On 300mg/test a week and dbol on workout days, I was taking 12mg of exemestane ED. I got bloodwork on this and my estro was at 15, I lowered the dose to 12mg EOD and my estro was in the high 30s which had me feeling better overall. Just my body not saying it's for everyone.
 

little slice

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I take 25mg twice a week. I take it before bed, don't care about fats.

Estradiol was 14.9 on 800mg test.


Sent from my iPhone using Tapatalk



how's that fake test treating you? ;)
 

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