Offseason / Switch From Classic Physique into Bodybuilding

[ZHG89]

pics? 6'0 224lbs in legit stage conditioning is literally advanced classic physique pro stats, but "stage lean" doesn't always mean "stage lean". If you actually are 224lbs legit stage conditioning at 22, you are a phenom and probably should indeed go into open. Your plan looks well thought out, even if insulin is kinda high.

 

[luki7788]

pics? 6'0 224lbs in legit stage conditioning is literally advanced classic physique pro stats, but "stage lean" doesn't always mean "stage lean". If you actually are 224lbs legit stage conditioning at 22, you are a phenom and probably should indeed go into open. Your plan looks well thought out, even if insulin is kinda high.

I see his photos and I can say he have pro caliber physics

 

[Redlotusflower99]

pics? 6'0 224lbs in legit stage conditioning is literally advanced classic physique pro stats, but "stage lean" doesn't always mean "stage lean". If you actually are 224lbs legit stage conditioning at 22, you are a phenom and probably should indeed go into open. Your plan looks well thought out, even if insulin is kinda high.

I don’t want to post my physique in the thread, but feel free to message me privately and I can show you my physique .

 

[Redlotusflower99]

I see his photos and I can say he have pro caliber physics

Thanks, Luki — I’m German, but maybe I should hire you as a coach in the future haha. It looks like you absolutely know what you’re doing.

So far I’ve only ever had German coaches,
maybe I should try something different.

 

[AllOkJumpmaster]

Thanks, Luki — I’m German, but maybe I should hire you as a coach in the future haha. It looks like you absolutely know what you’re doing.

So far I’ve only ever had German coaches,
maybe I should try something different.

I do not believe you would have any regrets in doing so. He is one of (if not the most) knowledgeable people on the boards.

 

[luki7788]

I do not believe you would have any regrets in doing so. He is one of (if not the most) knowledgeable people on the boards.

Thank you so much – I really do. I never thought so many people would speak so highly of me, even though I don't consider myself exceptionally knowledgeable and I believe there are many people here who know much more than I do. I'm so grateful for every opinion and kind word

 

[Bleed]

Bro, I'll vouch that you know your shit.

FWIW, My absolute favorite thing about you is that you learn from your mistakes. You know what to do but more importantly you have learned what not to do.

You can go back and look at your old posts and compare them to now and it's obvious to anyone paying attention you put your money where your mouth is. (This means good in english....Could mean the complete opposite in Poland...just want to be clear on the meaning)

Thank you so much – I really do. I never thought so many people would speak so highly of me, even though I don't consider myself exceptionally knowledgeable and I believe there are many people here who know much more than I do. I'm so grateful for every opinion and kind word

 

[tommyguns2]

I really like your set up. I've seen gear plans that were more aggressive for guys smaller than you. But if you wanted to start a bit lower on the gear, you could lower your test to 600mg/wk (keeping in your NPP and EQ) for the first 10 weeks, and see how you're doing with that. Then you could bump it up to 875 as needed as you increase food.

I'm not an insulin expert, but perhaps you could do something similar with the insulin at first. Start at 5IUs pre and post workout (no lantus out the gate). Then you could bump that up as you progress to 10IUs pre/post and then 15IUs pre/post (and add lantus at some later point).

Good luck. You look like you know what you're doing, and have a good plan in place.

 

[KingOfSushi]

Late to the thread, but I think overall this is a very good set up here ultimately assuming all these things agree with your body. Just agree with the others the hiit is overkill, and if this is the first time you’ve pushed gh this high definitely listen to the feedback your body is giving you and don’t force the dose.

 

[hawkmoon]

I see his photos and I can say he have pro caliber physics

Can confirm.
He's got good potential and a great frame to build on.

 

[SABAGOY]

Sounds like you got things dialed in pretty well and have some serious potential…the move to being open bodybuilder will just be around persistency and patience!

Best of luck, hope you continue to post here!