i dont train abs cause of a hernia, but i can still see them. Mainly from other body parts they are trained secondary.
With tren one minute i have abs next minute i look like im about to have a baby. With this usually comes reflux.. so if you have reflux i would say tren, if no reflux prob something else
With tren one minute i have abs next minute i look like im about to have a baby. With this usually comes reflux.. so if you have reflux i would say tren, if no reflux prob something else