Let's do this. Any judges, please weigh in. I'm sure there is a Mr. Olympia criteria or official checklist but where that can be found, I don't know. So I'm just throwing these out as the very basic and hoping I undershot, "He just looked bigger." A man is more than just size. The ideal man can carry a 200lb man, running high speed out of a kill zone, while having grace, flexibility, rhythm, coordination, and style. Mr. O is the ideal man after all, right?
Ideal Height: ?
Ideal Weight: (let's assume SHW Mr. O)
Ideal Conditioning:
Fat: ?
Water: ?
Symmetry: ?
Ideal Aesthetic: ? (please explain your ideal or even what this means)
Appearance: ? (Oil, bronzer, trunks, imperfections, hernias, varicosities, vascularity, tattoos, hair length/style)
Posing: ?
Music: ?
Feel free to add or change items I missed, or order of importance. (this is for fun, I'm sure the EXACT criteria is out there)
For me:
Ideal height: 72" (182.88cm) minimum
Ideal Weight: 275lbs (125kg)
Ideal Conditioning:
Fat: 1-2% ish
Water: obviously dry but maintaining muscle fullness ("pop")
Symmetry: right matches left in size, no lagging muscle groups traps to calves, and no freakishly large muscle groups like, "He may have looked good but I couldn't see over his quads."
Ideal Aesthetic: fully built, fully functional appearance (form and function, best of both), flexibility
Appearance: not slippery looking, enough color to make striations and minutia apparent, no scars, no gyno, no malformed muscle, good skin, good teeth, vascularity shouldn't hide muscle, no varicose veins, tattoos are fine unless disruptive to viewing (poor design, badly proportioned, bad color), hair doesn't matter but should be up or held above the neckline for overall judging
Posing: All main poses covered, some personal ones, should be fresh, enjoyable, no loud "let me hear you" motions (pandering to the crowd), in charge yet subtle
Music: most anything but should be bold, should fit the contestant's personality, ethnicity, background (and enough with the Conan Soundtrack shit)