OMEGA 3..clears up acne?

[phatkid77]

i have VERY persistent acne...done 4 courses of accutane, and still have it.. only thing that keeps it at bay is 2 or 3 40mg tabs a week...

but since starting a palumbo diet and eating 4 omega egg a day...cant remember when i last took a tane..yet my acne is very clear..

im guessing anti inflammatory properties are to attribute here???

phats

 

[NPCLight]

Try using ZINC


It works pretty good..100mg a day at bedtime. ALTHOUGH high doses while on Test is not a good idea, well at least according to some doctors

 

[phatkid77]

just started up the ZMA again..i have cramp issues (magnesium i belive)

i did try 100mg zinc before and still had acne... truly feel its the omegas..

phats

 

[Metal]

Im currently suffering a moderate bat of acne, shoulders mild, mainly the back. Although Im certain its due to the hormones/ ending the cycle 6 weeks ago, Im going to try antibiotics. Although caused by hormones, zits are bacterial none the less. A buddy of mine swears by it, so I'll keep my results posted.

 

[phatkid77]

Omega eggs and fish oilcaps.. Give that a go...