On Cycle, Need Advice

[lseactuary90]

My cycle is tri-test 400mg/ml, tren E 200mg/ml - 1 ml of each per week, split into 2 jabs - one on Monday and on on Thursday and 1 avanar 50mg a day.
I also am taking a tablet of Teva BV after I inject to help side effects. With this cycle I'm not experiencing much side effects apart from a little night sweat and marginally increased libido. My face looks rounder also.

Blood work was taken 3 weeks ago and last week. Test was raised (48ngmol) but this seems slightly meaning my normal test must be low. Cortisol was low so the GP is putting me on some steroid (I can list the names if useful) until I see an endocrinologist later. All my other bloodwork came up normal (salt, sugar, kidneys, liver etc).

Diet wise I am eating the following:
Morning - 4 whole eggs, 200ml egg white, 1 scoop carnvior shred (beef protein is better for my stomach vs whey/casein)
Snack - 1 avocado, 200ml almond milk
Lunch - 2 slices brown bread, or 2 brown baps, or 1 naan with a scraping of olive oil based butter.
Snack - 500ml pineapple juice
Dinner - 150g pasta, 200g chopped tomatoes, 100g low fat cheese
Before sleep - 200ml whole milk, 1 scoop carnivor, collagen
And the standard multivitamins, fish oil etc. My stomach is flatter than it is on whey/casein hence sticking to this protein instead.
**I cannot digest meat or chicken or fish normally hence taking these supps**

Training wise, it's 3 day a week, push/pull/legs routine.

I am 183cm, 29 yo, and 87kg ish. Normal healthy otherwise.

Happy to PM pics also, before/during cycle if this helps. I still don't look like my goals though... although I am looking better. I want to look like this dude: [ame="https://www.youtube.com/watch?v=ZgFkCAJpSIg"]Mens Grooming Tutorial - YouTube[/ame] - pecs out, flat stomach (no 6 pack needed), 'bulked but muscled' look basically but not 'huge'.

I just wanted to understand if
(1) My diet is okay? Am I eating something that should be changed e.g. pasta --> rice?
(2) The roids I'm taking are sufficient for my goals or should I swap compounds?
(3) I should be training differently?

 

[almightyalpha]

You think tren and test runs are gonna get you to your goal quickly? I wanna look like Ronnie Coleman and I'm in test mast and primo. I am sure I will be him after this cycle ::facepalm::

Sent from my SM-G965U using Tapatalk

 

[lseactuary90]

You think tren and test runs are gonna get you to your goal quickly? I wanna look like Ronnie Coleman and I'm in test mast and primo. I am sure I will be him after this cycle ::facepalm::

Sent from my SM-G965U using Tapatalk

Not quickly, just closer.

 

[pesty4077]

That is not a get lean, gain quality muscle Diet.

 

[lseactuary90]

That is not a get lean, gain quality muscle Diet.

Can you recommend improvements please?

 

[pesty4077]

Can you recommend improvements please?

Post a few pictures, then I will tell you what I think.

 

[lseactuary90]

Post a few pictures, then I will tell you what I think.

Is it ok to PM them? I am a bit shy...

 

[pesty4077]

Is it ok to PM them? I am a bit shy...

You could if you want, but posting them here helps you a lot more and getting a lot of responses. We also saw about any kind of physique on this board too, from very fat to very skinny, so I doubt anyone puts you down. At least I won't let them.

 

[lseactuary90]

You could if you want, but posting them here helps you a lot more and getting a lot of responses. We also saw about any kind of physique on this board too, from very fat to very skinny, so I doubt anyone puts you down. At least I won't let them.

PM'd.

 

[pesty4077]

Tell me, do you have a medical condition that doesn't allow you to eat meat? How you ever been diagnose with anything?

 

[lseactuary90]

Tell me, do you have a medical condition that doesn't allow you to eat meat? How you ever been diagnose with anything?

I get severe stomach cramps/pains when I try eating it.
This is a real thing: https://acaai.org/allergies/types/food-allergies/types-food-allergy/meat-allergy
I've never been diagnosed with anything else medically.
What did you think of the pic?

 

[pesty4077]

I get severe stomach cramps/pains when I try eating it.
This is a real thing: https://acaai.org/allergies/types/food-allergies/types-food-allergy/meat-allergy
I've never been diagnosed with anything else medically.
What did you think of the pic?

I think you need to get a medical opinion and stop self diagnosing yourself. As far as the picture, I will be brutally honest. When I see a guy taking 1 gram worth of gear every week, I expect to see some great looking Physique. Too me, you don't even look like you even touch weights much. You just look like the average guy off the streets. Your waist is also not flat like you think, it is pudgy. Guys think they can take steroids to compensate time in the gym and good eating habits. That Diet you have is horrible and you don't look like you spent much time in the gym. Go to a Doctor and see if you have problems eating meat, instead of guessing.

 

[lseactuary90]

I think you need to get a medical opinion and stop self diagnosing yourself. As far as the picture, I will be brutally honest. When I see a guy taking 1 gram worth of gear every week, I expect to see some great looking Physique. Too me, you don't even look like you even touch weights much. You just look like the average guy off the streets. Your waist is also not flat like you think, it is pudgy. Guys think they can take steroids to compensate time in the gym and good eating habits. That Diet you have is horrible and you don't look like you spent much time in the gym. Go to a Doctor and see if you have problems eating meat, instead of guessing.

Yes, I went to my Doctor, and they told me this years ago. We did tests again this year too which confirmed it again. Carnvior is something I can seem to digest hence taking it.

My waist is not flat indeed, but it was much more 'round' when I was taking whey/casein. Happy to show the pic relative to what it is not.

I am training so I am unsure why I look like a guy off the streets given I'm doing what "should" work.

I agree something is off hence I came on here for help. What do you recommend with the diet? What else is off here if anything?

My goal isn't to look like a bodybuilding champion either, hence I have posted a goal above.

I am happy to make the necessary changes, just need to know what.

 

[pesty4077]

Yes, I went to my Doctor, and they told me this years ago. We did tests again this year too which confirmed it again. Carnvior is something I can seem to digest hence taking it.

My waist is not flat indeed, but it was much more 'round' when I was taking whey/casein. Happy to show the pic relative to what it is not.

I am training so I am unsure why I look like a guy off the streets given I'm doing what "should" work.

I agree something is off hence I came on here for help. What do you recommend with the diet? What else is off here if anything?

My goal isn't to look like a bodybuilding champion either, hence I have posted a goal above.

I am happy to make the necessary changes, just need to know what.

To me you don't even look like you spent much time in the gym at all. You are taking 1 gram of gear to make up for a bad Diet and lack of training. I suggest you go back to those specialists that diagnosed you and see what forms of different proteins you can actually digest. You lack protein, healthy fats and that Diet. That Diet is also very unbalanced too.

I am wondering why you can't digest meat, but on currently eating animal fat. So, that is my recommendation to go back to a specialist to ask what Protein can be digested.

 

[lseactuary90]

To me you don't even look like you spent much time in the gym at all. You are taking 1 gram of gear to make up for a bad Diet and lack of training. I suggest you go back to those specialists that diagnosed you and see what forms of different proteins you can actually digest. You lack protein, healthy fats and that Diet. That Diet is also very unbalanced too.

I am wondering why you can't digest meat, but on currently eating animal fat. So, that is my recommendation to go back to a specialist to ask what Protein can be digested.

There are other sources of protein I can digest e.g. eggs, dairy, etc which I have included in my diet already above.

You have made generic comments that my diet is bad so I am asking you, again, what do I do to make it better? I am not sure what you mean by animal fat, carnvior is a protein. Also, I already include avocado in my diet which is a healthy fat, dairy also, I can add nuts if this helps.

As for the training, I train 3x a week, perhaps not intensively enough hence I was considering a PT to push me. But before I splash money on that, I wanted to make my diet right hence I am on the forum asking for help.

 

[pesty4077]

There are other sources of protein I can digest e.g. eggs, dairy, etc which I have included in my diet already above.

You have made generic comments that my diet is bad so I am asking you, again, what do I do to make it better? I am not sure what you mean by animal fat, carnivor is a protein. Also, I already include avocado in my diet which is a healthy fat, dairy also, I can add nuts if this helps.

As for the training, I train 3x a week, perhaps not intensively enough hence I was considering a PT to push me. But before I splash money on that, I wanted to make my diet right hence I am on the forum asking for help.

First google what foods are animal fats. That is why I asked why you can't digest meats, but you can digest Animal fats. Animal fats and oils are lipid materials derived from animals. ... Dairy products also yield popular animal fat and oil products such as cheese, butter, and milk. How can I help you when I didn't diagnosed you to begin with? Only your medical professional would know what the underlying problem is.

I already told you what your problem with your Diet is too, not enough protein or healthy fats. It is way out of balance. Everytime you eat, you should be eating protein, good carb choices and some healthy fat. This is what I mean by balanced. You might want to hire a professional nutritionist at this point to help you, since you say you have problem digesting certain foods. I am not qualified or know enough about you to do this.

Get also off all that gear and learn to eat better and train harder first.

 

[lseactuary90]

First google what foods are animal fats. That is why I asked why you can't digest meats, but you can digest Animal fats. Animal fats and oils are lipid materials derived from animals. ... Dairy products also yield popular animal fat and oil products such as cheese, butter, and milk. How can I help you when I didn't diagnosed you to begin with? Only your medical professional would know what the underlying problem is.

I already told you what your problem with your Diet is too, not enough protein or healthy fats. It is way out of balance. Everytime you eat, you should be eating protein, good carb choices and some healthy fat. This is what I mean by balanced. You might want to hire a professional nutritionist at this point to help you, since you say you have problem digesting certain foods. I am not qualified or know enough about you to do this.

Get also off all that gear and learn to eat better and train harder first.

I am seeing a food specialist next week. Just wanted to see if food was indeed the issue, and lack of intensive training, or something else was off. Seems its just diet and training really.

 

[Musclemechanic76]

You think tren and test runs are gonna get you to your goal quickly? I wanna look like Ronnie Coleman and I'm in test mast and primo. I am sure I will be him after this cycle ::facepalm::

Sent from my SM-G965U using Tapatalk

U bmf

Sent from my SAMSUNG-SM-G890A using Tapatalk