Do you lose any of the pull as the hand grips drift away? I feel it takes away from the hams and glutes, and stresses the lower back the farther the bar is from my thighs.
Do you lose any of the pull as the hand grips drift away? I feel it takes away from the hams and glutes, and stresses the lower back the farther the bar is from my thighs.
Do you lose any of the pull as the hand grips drift away? I feel it takes away from the hams and glutes, and stresses the lower back the farther the bar is from my thighs.
I don't feel it in my lower back at all, I'm keeping my knees slightly bent and letting hips drift back at the bottom. If you used too much weight I'm sure you would feel it in your lower back.