bro you are killing me lol
quote : ( when u get older like me ) U sir have many years to go to be called Older.. But glad yur down to the TRT gig. I always enjoyed your posts ..pro
You look great! Good job! Shelby is as good as it gets. His approach to diet, training, and health are top notch. I've been dieting similar to a diet he posted here and my injuries are healing and I feel much healthier. I'm pretty close to HRT levels these days too. That's the way to go when you get older like me. Lower carbs and higher good fats feels so much better health wise.
quote : ( when u get older like me ) U sir have many years to go to be called Older.. But glad yur down to the TRT gig. I always enjoyed your posts ..pro