- Joined
- Mar 6, 2009
- Messages
- 25,972
Hey have ground turkey breast....99/1 barely any fat. 6 oz serving yields 42 g of protein and 1.5 g of fat. Great macros. Just as good as whey isolate lol.
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This is what i use in all my food meals. I grill it up on the foreman grill and have it with rice and veggies.