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our boy homonunculus is gonna pull off the heavies at the jr usa..

Damn what a great sport you are. Congrats on bringing a good package.

Thanks, man. This was a good time and it was cool to have such a small class and get a chance to interact with the guys in the way we did.

Shit, a small show - VERY small for a nat. level show, so it was cool to get to talk to some of the guys who had done vid's, etc. leading up to the show.

The other two guys in my call-out (Joe and Ryan) were just happy as hell to have brought what they did. Joe had come back from a MAJOR back surgery (we were checking out some serious scars from a novel surgery - major reconstruction) and Ryan had put 15lb of true stage weight on vs. just 8 mo. ago.


-S
 
congrats scott on a great showing!!! didn't even know you were doing the show.
 
congrats scott on a great showing!!! didn't even know you were doing the show.

Thanks, Brad. Yeah, I don't advertise - I just like to get 'er done, but I DO greatly appreciate support and congratulations, etc.

-S
 
Scott, you looked awesome bro... Amazing conditioning....
My friend Cheri should have placed ALOT better in the figure comp... But oh well...
 
Last edited:
I understand it may be somewhat propietary(sp?) but could u vaguely explain ur aproach the last week? Water carbs, diuretics? Besides being ultra lean....
 
Scott, you looked awesome bro... Amazing conditioning....

Thanks, man!

My friend Cheri should have placed ALOT better in the figure comp... But oh well...

Sounds like material for a new thread(?)...

I understand it may be somewhat propietary(sp?) but could u vaguely explain ur aproach the last week? Water carbs, diuretics? Besides being ultra lean....

I could be vague (one of my forte's), but you might get more useful info. out of a thread called "water loss without drugs" in the Articles Forum where I detail some of the principles that I use. :)

-S
 
Last edited:
Thanks for the "lead".....I'm very much a figure it out myself guy so I will check it out today and tonight....got 6 weeks till my dry run and 8 weeks to show date (minus a couple days).....u obviously the first key is being ultra lean....
 
I understand it may be somewhat propietary(sp?) but could u vaguely explain ur aproach the last week? Water carbs, diuretics? Besides being ultra lean....

Or....perhaps hire the guy and learn it for real. I promise you it will be money wisely spent and you won't regret it. I say this because people spend tons of time and effort into perfecting a process over the course of years. If you want to get dialed it or learn how to without having to resort to some drastic stuff, hire Homon and soak up the info like a sponge.
 
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