- Joined
- Feb 16, 2021
- Messages
- 620
Want to get your guys input on this especially Dante – @DOGGCRAPP
If your LDL is in range mid cycle or out of range does that always correlate to plaque being laid down?
I ask because we all know HDL does tank with the use of orals and AI during prep and perhaps to a lesser degree if those items are omitted. With a tanked HDL and not being able to clean up LDL we are left with only one option. To make sure we don’t let it get laid down.
We know we can prevent/slow down or even reverse the LDL from being deposited by 1. Doing cardio, proven that cardio actually increases LDL particle size thus preventing it from penetrating the artery walls. Vitamin D3/k2, pomegranate juice.
Things that help overall Cholesterol will help keep HDL somewhat from totally tanking. EPa/dha , citrus bergamont, slow-niacian , cardarine.
Also is a reduced HDL totally useless at cleaning up? Or can it still do something?
Thanks guys.
If your LDL is in range mid cycle or out of range does that always correlate to plaque being laid down?
I ask because we all know HDL does tank with the use of orals and AI during prep and perhaps to a lesser degree if those items are omitted. With a tanked HDL and not being able to clean up LDL we are left with only one option. To make sure we don’t let it get laid down.
We know we can prevent/slow down or even reverse the LDL from being deposited by 1. Doing cardio, proven that cardio actually increases LDL particle size thus preventing it from penetrating the artery walls. Vitamin D3/k2, pomegranate juice.
Things that help overall Cholesterol will help keep HDL somewhat from totally tanking. EPa/dha , citrus bergamont, slow-niacian , cardarine.
Also is a reduced HDL totally useless at cleaning up? Or can it still do something?
Thanks guys.