Saw this video the other day, thought it might be good to post for anyone that has experienced this. At the 7 minute mark is when he discusses it.
DEALING WITH CRAMPING!
Interesting he didn't talk about Taurine. To me Taurine gets mentioned alot on various bodybuilding sites as an aid to clen cramps.
DEALING WITH CRAMPING!
Interesting he didn't talk about Taurine. To me Taurine gets mentioned alot on various bodybuilding sites as an aid to clen cramps.