Palumbo's Rx Muscle Cycles...?

[MightyJohn]

Does anyone here read the Q&A over at Rx Muscle? Dave Palumbo seems to give EVERYONE the same cycle beginner-advanced 1cc test & 1cc(eg,deca or tren)EOD...just wondering if anyone has noticed this & if its what he truly believes or what he tells people that aren't paying clients...lol

thoughts, opinions...?

 

[jm425]

His cycles are stupid IMO. My friend's pt used dave to prep for the either the nationals or usas last year and he placed very low.

 

[chris250]

For the most part Dave uses the same diet and cycle program for most guys...There is a slight difference if your a middleweight vs. a heavyweight...but really not much...Dave has prepped me in the past and I did really well on this type of diet...But yeah now that I know what he is going to do there is no reason for me to hire him ever again...Because he would do the same diet over again

chris

 

[LEX]

such a great guy!

 

[IAMLEGEND]

For the most part Dave uses the same diet and cycle program for most guys...There is a slight difference if your a middleweight vs. a heavyweight...but really not much...Dave has prepped me in the past and I did really well on this type of diet...But yeah now that I know what he is going to do there is no reason for me to hire him ever again...Because he would do the same diet over again

chris

Wouldnt you say that you are on the same diet now ie Keto diet? Doesnt look like much of a difference.

 

[pumpt73]

I had a close friend use Dave for the 2003 Lone Star and 2003 Jr. Nats. He did well in both. The Jr's was his first National Level and he placed 6th out of something like 20. I remember he came in very lean and hard, but the judges were looking for the mass monsters, so the 5 largest guys made top 5. Other than that, Dave really doesn't do much different for anyone. He may vary the diet a little, but not much.

 

[craig3758]

I mean you don't have to make things too complicated by making diets different for everybody.For the most part you can stick to one diet tweeking things here and there depending on the individual.

 

[chris250]

Wouldnt you say that you are on the same diet now ie Keto diet? Doesnt look like much of a difference.

They are simular ,but with Magnum he makes weekly changes to the diet..Lots of tweaks here and there...With Dave, yeah its a simular diet (kinda) but he doesnt believe in making to many changes...If he does they are more drastic changes, like pulling all the fats out of the diet and doing just pro/veges....Im just starting with Magnum, so as time goes on i'll learn more about his methods

chris