Partial Bicep Tear - BPC 157

[cxd]

Hey all, had the bad luck of partially tearing my left distal bicep tendon just over 2 weeks ago at wrestling practice. Having previously torn my right one completely a few years ago, I would rather avoid surgery and the lengthy rehab if its at all possible.

For the first time in my life I have looked into and just started on peptides to give me the best chance at a full recovery without needing to go the surgical route.

I started on the following protocol a couple of days ago:

BPC 157 400mcg a day as close to tendon as possible subq (every says this works best as close to the injury as possible)

CJC1295/Ipamorelin, 200 mcg each a day subq around stomach.

I've giving the injured body part a week off rehab exercises such as light curls and assisted pullups (as they had stopped progressing prior to starting this protocol) to recover and training around it in the mean time just doing pushing motions and legs and intend to reintroduce some light rehab work again from next Friday and see if the healing has progressed in the interim.

Anyone here have experience with this (or a a similar tendon tear) and the time frames/dosages/rehab protocols you followed to full recovery?

Thanks for your help.

 

[cxd]

first update after 4th nightly injection

still too early to comment on whether there is any change to the feel in general especially as I'm resting the rehab work for this week so don't have a good yardstick to measure.

one thing that has definitely changed however is when doing my pronation and supination ROM movements the joint has largely stopped clicking. it still does occasionally, but previously it would click every time without fail when the arm was pronated and supinated past a certain point. could mean nothing but its the first noticeable change so figured I'd note it down.