- Joined
- Mar 16, 2011
- Messages
- 97
So I was squatting the other day and had a sharp pain run across my knee cap. I was in severe pain and was wondering WTF. Went to the doctor and was diagnosed with Patella Femoral syndrome. Basically it is when the muscles in the legs are so tight that they pull the knee cap against the femur causing a grinding of the bone. Only treatment is stretching or surgery.