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Paul Borrenson's Philosophy

JohnnyPro

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I was reading a thread on Alin's board about Paul Borrenson and his idea of very heavy short cycles. And I do mean heavy. I was wondering if anyone here has tried anything like that and what results did they get?
 
I was reading a thread on Alin's board about Paul Borrenson and his idea of very heavy short cycles. And I do mean heavy. I was wondering if anyone here has tried anything like that and what results did they get?

I tried them and made great gains the first couple of cycles. The third cycle I ran produced minimal results compared to the first 2. I dont think I will run these again. Side effects are exagerated too.
 
I tried them and made great gains the first couple of cycles. The third cycle I ran produced minimal results compared to the first 2. I dont think I will run these again. Side effects are exagerated too.

I feel like they were tooo short to rea there benefits and effects.
 
I think they are too heavy and too short like said above to really be effective over the long term.
 

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