Paulo Almeidas new back video and posing 7.5 weeks out BodypowerUK

[Freak1976]

Hey guys new video [emoji990] is now up on my channel! [emoji95]Takes you through another back day using diff exercises which I always like to switch up every session not only to hit the muscles from diff angles , tension etc but also to keep the workouts from getting stale! I also threw in some posing which I do at the end of each workout and will increase as I get closer to the show. I also added some background music so please let me know if you like it added or not. Im always open to input! [emoji6]








https://youtu.be/fmkzhOm2H-E

 

[jayl19]

Just watched it mate, really good, I'm gona try the exacted workout next week, keep them coming

 

[Massive G]

looks like you are leaning out and retaining mass really well.
thanks for the vids again.