- Joined
- Jun 25, 2011
- Messages
- 25
PEANUT BUTTER PUMPKIN OATMEAL BAKE
2 Cups Oats
1 Scoop Chocolate Peanut Butter Whey/Casein
1 Cup Pumpkin
1 Cup Cottage Cheese
1 Cup Milk(your choice low fat or full cream)
3 Egg Whites
1 tsp Vanilla
Splenda/Cinnamon to taste
Baking Powder/Soda
Bake 325 for 45 minutes
Topped with Vanilla Sludge/Pudding and Diced Fruit
2 Cups Oats
1 Scoop Chocolate Peanut Butter Whey/Casein
1 Cup Pumpkin
1 Cup Cottage Cheese
1 Cup Milk(your choice low fat or full cream)
3 Egg Whites
1 tsp Vanilla
Splenda/Cinnamon to taste
Baking Powder/Soda
Bake 325 for 45 minutes
Topped with Vanilla Sludge/Pudding and Diced Fruit