- Joined
- Nov 17, 2008
- Messages
- 614
Now I'm not 100%sure on how serious my tear is but I felt it ripping where my chest ties into much shoulder and wont have a doctor's opinion until swelling is down just looking for some pointers as to what to expect and any help would be great this happened four days ago and this pic is from today and I was flat benching 405 going for a second rep